Become The Athlete Your Kids Brag About
On 5 Hours Per Week
Custom programming that survives your actual life.
A coach who adjusts when the week falls apart.
A team of dads doing the same thing
Built for dads and working professionals chasing 70.3s, Ironmans, and ultras.
400+ dads across finish lines · 30-day money-back guarantee · Coached by Ryan Dreyer, 6x Ironman
See How It Works
Matt Dalton. Brandon Littrell. Logan Turner.
These guys have 3+ kids. Work full time. Train 5 hours a week.
And finish 70.3s, Ironmans, 50ks and 50 Milers.
Others have lost 50 pounds.
They did not get more time.
They got a better knowledge, a simple protocol, and a team around them.
Tribal Training 1 on 1 Coaching
A training system that survives your actual life
Not a plan built for someone with unlimited time and no kids
A coach that simplifies consistency
Live adjustments on weeks where kids are sick, work is crazy, and it’s easy to fall off
Be part of a team of guys doing the same thing
You’re connected to dads and professionals with the same constraints and the same ambitions
Who Joins Tribal
These are not elite athletes.
They are regular guys at an inflection point.
A dad of two under three working a corporate job who wants to be the best for his family and himself.
A husband and business owner who by all outward signs is successful - but knows something is missing.
A guy who’s athletic career feels like the past now, and he wants it back.
A man who spent years in the military and is looking to reunite with a brotherhood that makes him strong.
What they all have in common is this.
They believe endurance is one of the best tools for self-development.
And they are done trying to do it alone.
In their own words
"I want to be a better role model to my two boys and wife."
"Endurance athletics has radically transformed my life this year. The biggest gap I'm trying to fill is surrounding myself with a tribe of people who feel a similar way and share similar values."
"I want to inspire my kids by doing hard things."
"I don't want to wait. I need to do more. I'm hungry and ready.”
This is the community they were looking for
It might be yours too.
30-Day Guarantee
Show up for the first 30 days.
Follow the program. Communicate when life gets in the way.
If you do not feel meaningfully more fit, more consistent, and more confident in your training than when you started - Ryan will refund your first month in full.
No questions asked.
Created by Ryan Dreyer
6x Ironman and Founder, Tribal Training
Coaching dads and busy professionals across finish lines since 2021