Ironman Update: Carbs and Climbs

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Checking in with an update on my Ironman training. I dive into..

  • switching from low carb to high carb
  • holes in low carb fueling and areas I can improve on race day
  • winter training in #thelab and what I've been measuring
  • new bike soon???
  • mental side of training
  • getting crushed on my first outdoor ride
  • flat tires and when training doesn't go to plan
  • choosing my perspective

I hope you enjoy!